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Ciara H | Eat Run Passion

Promoting mindful running

What is causing your painful Runners Knee NOW?

What is causing your painful Runners Knee NOW?

  • Post author:CiaraHardisty
  • Post published:29th August 2020
  • Post category:Running
  • Post comments:0 Comments

Runners Knee is usually caused by one of 3 conditions. Runners knee pain stopping you on your long run? Or do you experience pain after being sat down for long…

Continue Reading What is causing your painful Runners Knee NOW?
How can running slow 80% of the time make you dramatically faster?

How can running slow 80% of the time make you dramatically faster?

  • Post author:CiaraHardisty
  • Post published:29th May 2020
  • Post category:Lifestyle / Mental Health / Running
  • Post comments:0 Comments

Running Slow could be the key to you Run Faster It may seem ludicrous but running slow may be something you need to consider in your training It may seem…

Continue Reading How can running slow 80% of the time make you dramatically faster?

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About Me

About Me

Ciara Hardisty

๐Ÿค“ BSc Sports Scientist & MBA Business Management Graduate ๐Ÿƒ๐Ÿผโ€โ™€๏ธ Passionate Runner ๐Ÿ’ซ Passionate Blogger & Web Creator

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