runhappy Archives - Ciara H

Switching running to yoga did not make me fat!

Post author:CiaraHardisty
Post published:13th August 2021
Post category:Uncategorised
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Switching running to yoga did not make me fat. It is a scary prospect for any exercise addict like me. I think a lot of people think that reducing the…

Women’s Running Clothing you need NOW!

Post author:CiaraHardisty
Post published:29th June 2020
Post category:Running / Shop my Picks
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Women's Running Clothing can make or break a run. SWEATY BETTY's women's running clothing has been created by women for women. Sweaty Betty is my go to brand for women's…

How can running slow 80% of the time make you dramatically faster?

Post author:CiaraHardisty
Post published:29th May 2020
Post category:Lifestyle / Mental Health / Running
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Running Slow could be the key to you Run Faster It may seem ludicrous but running slow may be something you need to consider in your training It may seem…

Ciara Hardisty

🤓 BSc Sports Scientist & MBA Business Management Graduate 🏃🏼‍♀️ Passionate Runner 💫 Passionate Blogger & Web Creator