food Archives - Ciara H | Eat Run Passion

15 foods to boost your immune system to keep you running.

Post author:CiaraHardisty
Post published:21st March 2022
Post category:Running
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Covid seems to be spreading far and wide among the population. Although now it seems to show milder symptoms it can still stop your training for two weeks. So are…

Runner Snacks | Ciara’s Taste Test | RX Bars

Post author:CiaraHardisty
Post published:8th June 2019
Post category:Food / Lifestyle / Running
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Overview RX Bars are not yet in UK stores but you are able to get hold of the bars through their online store. The RX bar customer support on the…

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Ciara Hardisty

🤓 BSc Sports Scientist & MBA Business Management Graduate 🏃🏼‍♀️ Passionate Runner 💫 Passionate Blogger & Web Creator