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Ciara H | Eat Run Passion

Promoting mindful running

3 Amazing Ways Coastal Trail Runs Boost Mental Health, Mindfulness & Happiness

3 Amazing Ways Coastal Trail Runs Boost Mental Health, Mindfulness & Happiness

  • Post author:CiaraHardisty
  • Post published:14th August 2020
  • Post category:Lifestyle / Running / Shop my Picks
  • Post comments:0 Comments

Coastal Trail Runs can Boost Mental Health in 3 Amazing Ways! Do you need some motivation to start running? Are you struggling to find an escape from the daily grind?…

Continue Reading 3 Amazing Ways Coastal Trail Runs Boost Mental Health, Mindfulness & Happiness

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Ciara Hardisty

🤓 BSc Sports Scientist & MBA Business Management Graduate 🏃🏼‍♀️ Passionate Runner 💫 Passionate Blogger & Web Creator

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