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Ciara H | Eat Run Passion

Promoting mindful running

Why yummy white bread makes the most nutritious runners snack

Why yummy white bread makes the most nutritious runners snack

  • Post author:CiaraHardisty
  • Post published:27th August 2020
  • Post category:Food / Lifestyle / Running
  • Post comments:0 Comments

White bread can make the most perfect pre-workout snack. Do you suffer from unscheduled trips to the toilet? Snacking on white bread before your workout could your tastiest solution! Read…

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How can you fix painful plantar fasciitis?

How can you fix painful plantar fasciitis?

  • Post author:CiaraHardisty
  • Post published:20th August 2020
  • Post category:Lifestyle / Running
  • Post comments:0 Comments

Painful plantar fasciitis can stop your running workout in its track. Are you feeling frustrated by a pain in your foot that just won't get better? Read my guide to…

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3 Fabulous Running Transformation Workouts Beginner Runners will Love

3 Fabulous Running Transformation Workouts Beginner Runners will Love

  • Post author:CiaraHardisty
  • Post published:19th August 2020
  • Post category:Lifestyle / Running
  • Post comments:0 Comments

3 Fabulous Running Workouts to help you start your running transformation NOW. Do you want to try some more interesting running sessions? Do you need to mix up Couch 2…

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About Me

About Me

Ciara Hardisty

🤓 BSc Sports Scientist & MBA Business Management Graduate 🏃🏼‍♀️ Passionate Runner 💫 Passionate Blogger & Web Creator

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