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Ciara H | Eat Run Passion

Promoting mindful running

Why yummy white bread makes the most nutritious runners snack

Why yummy white bread makes the most nutritious runners snack

  • Post author:CiaraHardisty
  • Post published:27th August 2020
  • Post category:Food / Lifestyle / Running
  • Post comments:0 Comments

White bread can make the most perfect pre-workout snack. Do you suffer from unscheduled trips to the toilet? Snacking on white bread before your workout could your tastiest solution! Read…

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5 Easy Vegan Recipe Ideas

5 Easy Vegan Recipe Ideas

  • Post author:CiaraHardisty
  • Post published:29th July 2020
  • Post category:7 Day Vegan Challange / Book Club / Food
  • Post comments:0 Comments

Easy Vegan Recipe Ideas that makes going Vegan Easy The 7 Day Vegan Challenge contains simple Easy Vegan Recipe Ideas to help anyone convert to a healthier diet! The easy vegan recipe…

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How can you lose weight running?

How can you lose weight running?

  • Post author:CiaraHardisty
  • Post published:26th May 2020
  • Post category:Food / Lifestyle / Performance / Running
  • Post comments:0 Comments

Do you want to lose weight running like Adele? Are you constantly on a YOYO diet? Do you think that running is the answer? Running is fantastic tool for Mental…

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About Me

About Me

Ciara Hardisty

🤓 BSc Sports Scientist & MBA Business Management Graduate 🏃🏼‍♀️ Passionate Runner 💫 Passionate Blogger & Web Creator

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