Food Archives - Ciara H | Eat Run Passion

Why yummy white bread makes the most nutritious runners snack

Post author:CiaraHardisty
Post published:27th August 2020
Post category:Food / Lifestyle / Running
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White bread can make the most perfect pre-workout snack. Do you suffer from unscheduled trips to the toilet? Snacking on white bread before your workout could your tastiest solution! Read…

5 Easy Vegan Recipe Ideas

Post author:CiaraHardisty
Post published:29th July 2020
Post category:7 Day Vegan Challange / Book Club / Food
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Easy Vegan Recipe Ideas that makes going Vegan Easy The 7 Day Vegan Challenge contains simple Easy Vegan Recipe Ideas to help anyone convert to a healthier diet! The easy vegan recipe…

How can you lose weight running?

Post author:CiaraHardisty
Post published:26th May 2020
Post category:Food / Lifestyle / Performance / Running
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Do you want to lose weight running like Adele? Are you constantly on a YOYO diet? Do you think that running is the answer? Running is fantastic tool for Mental…

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Ciara Hardisty

🤓 BSc Sports Scientist & MBA Business Management Graduate 🏃🏼‍♀️ Passionate Runner 💫 Passionate Blogger & Web Creator